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Is it OK to Wear Sports Bra All Day?

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They even wear sports bras when not working out,and people think this is more comfortable than wearing a bra.


Some girls with bodacious breasts find it’s hard to buy the right bra in the market, and they want to make the bust look smaller.

Most underwears for large busts are dull and uninteresting. And when you wear a minimizer bra you may feel uncomfortable by the flattering and compromising, so what kind of underwear can solve these problems.

At this point, 99% of people will make suggestions below:

“You can wear sports underwear! It’ll look small in a minute. ”

“Sports underwear is light, comfortable, and can be fixed! You deserve it!”

“I wear sports bra all the time, there is no such trouble as you..”

“big-buts girls can  wear sports underwear as daily bras, which make your busts look small.”

So is a sports bra suitable for everyday wear?

the answer is :Sports underwear should not be worn as a daily bra


What is a sport bra?

As the name suggests, it is designed for sports, which is only suitable for exercising.

The design principle of sports underwear is to minimize the brests movement to the greatest extent.

Most sports underwear is designed to achieve this goal by compression, that is, the use of high-strength fabrics that press the breasts to the body, temporarily compressing the chest bulge to achieve the effect of stability. Sports bras make the breasts more comfortable when exercising and reduce the pain or sagging sensation caused by strenuous movements.

In this regard, sports underwear is very different from ordinary underwear.

Be sure to wear a professional sports bra when exercising.

The dangers of wearing sports underwear for a long time

If you wear it for a long time, even if you wear it as an ordinary bra, your chest will be squeezed and shriveled, which is not conducive to the blood circulation of the chest and the health of the chest. If you wear it for a long time, it is easy for your chest to droop.

Long-term wear, or even wear it as a normal bra, your chest will be squeezed, tight strangulation of the chest blood circulation is not conducive to chest health, the long-term chest is also prone to sagging.

The main function of normal bra is to protect the chest and help the chest against gravity.

Sports underwear without support, easy to cause the chest contour fuzzy and sagging, accessory breast, it is also easy to cause breast disease. So sports underwear will make your chest flatter and flatter, without normal support, the fat around your chest will be more and more scattered.

To be honest, I wear high-intensity sports underwear, if I don’t exercise, I will feel pressure pain

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